What I have learnt from helping thousands of people taper off antidepressants and other psychotropic medications

Neurotransmitters are natural body chemicals that help pass messages between nerve cells. With the conditions that Prozac treats, you have low levels of serotonin in certain nerve pathways in your brain. Serotonin is a neurotransmitter that helps manage your mood, thinking, and behavior. Fluoxetine is sometimes used together with another medication called olanzapine (Zyprexa) to … Leia mais

How to Taper Off Alcohol Safely

Withdrawal symptoms are generally uncomfortable to deal with, but they can be fatal. To avoid or reduce the alcoholism impact of the withdrawal symptoms, people struggling with alcohol may choose to progressively taper off alcohol rather than quit abruptly. For people who experience mild alcohol withdrawal symptoms, there are safe ways to detox at home. … Leia mais

Benefits of Red Wine + Red Wine vs White Wine

Drinking red wine in moderation may also reduce your risk of developing coronary heart disease, says Randy Gould, D.O., FACC, a cardiologist at Manhattan Cardiology in New York City. “Red wine has also demonstrated anti-inflammatory effects,” says Gould. A 2024 study found that drinking red wine may significantly decrease certain markers of inflammation related to … Leia mais